Posts Tagged ‘Inspiration’

I find myself always constantly looking for new motivation to hit the gym, for those of us out there that don’t utilize synthetic blends of caffeine, creatine, and B vitamins; finding motivation to train for an hour plus is hard!

Youtube.com always has interesting videos, if your looking for inspiration to hit the weights or run a 10k watch this!

Every time I watch this video my mind can’t help but reminisce on memories of athletic events where motivation mattered; the important message in the video is the coach stressing how bad do you want to succeed.

I apply this message; to succeed in health.

GO RUN! GO LIFT! GO SUCCEED!